Thu, 06 Aug|
Connect | One-to-one Retreat
Experience a deeper connection with yourself, nature and animals in this relaxing and restorative retreat in the woods and land around the sanctuary.
Time & Location
06 Aug 2020, 10:00 – 16:30
Plaistow, Plaistow, UK
About The Event
During this restorative and relaxing retreat day you will be immersing in nature with a guided mindful walk, a body scan and guided meditation, together with suggestions for incorporating mindfulness into your everyday life when back home.
Please bring your own lunch. Tea, coffee and biscuits are included.
Each retreat is designed especially to meet your individual needs, which we will discuss prior to your visit.
One-One Connect Retreat
For a one-one connect retreat we ask for a donation of £180 to support the upkeep of the herd at Springwood Mindfulness Sanctuary. Retreat dates will be scheduled on a mutually agreed date.