Sun, 02 Aug|
Just Be | One-to-one Retreat
This retreat will give you that much needed 'me' time to enjoy the tranquility of the herd and the landscape.
Time & Location
02 Aug 2020, 10:00 – 16:30
Plaistow, Plaistow, UK
About The Event
During this deeply restorative and relaxing retreat day you will be immersing in Mindfulness with a body scan and guided meditation, a sound healing session and a mindful walk around the sanctuary, together with suggestions for incorporating mindfulness into your everyday life when back home.
Please bring your own lunch. Tea, coffee and biscuits are included.
Each retreat is designed especially to meet your individual needs, which we will discuss prior to your visit.
One-to-one Just Be Retreat
For a one-one just be retreat we ask for a donation of £180 to support the upkeep of the herd at Springwood Mindfulness Sanctuary. Retreat dates will be scheduled on a mutually agreed date. If two people are attending the retreat then we ask for a donation of £120 each.