Sun, 02 Aug | Plaistow

Just Be | One-to-one Retreat

This retreat will give you that much needed 'me' time to enjoy the tranquility of the herd and the landscape.
Registration is Closed
Just Be | One-to-one Retreat

Time & Location

02 Aug 2020, 10:00 – 16:30
Plaistow, Plaistow, UK

About The Event

During this deeply restorative and relaxing retreat day you will be immersing in Mindfulness with a body scan and guided meditation, a sound healing session and a mindful walk around the sanctuary, together with suggestions for incorporating mindfulness into your everyday life when back home.  

Please bring your own lunch. Tea, coffee and biscuits are included.

Each retreat is designed especially to meet your individual needs, which we will discuss prior to your visit. 

  • One-to-one Just Be Retreat